Shane has had some pain issues going with his shoulder. Pretty common problem for swimmers.
He was fine, going full steam ahead, and after finishing the Australian Nat’l Championships in April, he took a two week long, much needed break from swimming.
That is when the pain started. It was like he finally relaxed, and could feel the pain. Kind of like the rest of us, we go on vacation and get a cold, right?
I took Shane to physio and the chiropractor here in Singapore, but he found no relief. As soon as he would get in the pool, he would feel pain again. He was getting out of practice early, skipping sometimes even altogether. So once we landed in the USA in June, the first thing on my to-do list was to take care of Shane, get him back at 100%.
And that’s where Dr. Jay Wanken entered the picture.
He’s a swim dad on our USA club team, a strokes & turns official and he’s a chiropractor. When I took Shane to see him, he immediately connected why Shane’s shoulder was hurting, and he knew how important swimming is to our family. He knew that he had to get this taken care of for us, and there was no messing around. Shane had some big meets scheduled for the summer, one of the main reasons we even came back to the states for the summer.
To make a long story short, we saw Dr. Jay almost every day, all summer. Shane would go to morning & afternoon practice, and then go straight to Dr. Jay’s. He would do some adjustments on Shane’s spine,
then his shoulder
and then use the low-level laser therapy on him. This is the newest technology, and if you haven’t heard of it yet, you should read up on it. I’ll add a link to the info at the bottom of this post for you. I have searched high and low here in Singapore for chiro, physio, or doc who might use this laser in Singapore, and I even called the company. It’s just not here yet.
The last thing that we used was this Voltaren gel, it’s an anti-inflammatory gel, that we rubbed into his shoulders. I don’t know if it worked or not, but Shane seemed to think this helped, and so we will continue to use it. And yes, I was able to get a year supply approved and paid for by our insurance. (In Singapore we can get some of the same medicines that are dispensed in the USA, they may not quite the same, but somewhat similar at least. I just couldn’t take the chance of not being able to get this gel, so yes, I loaded up!!)
And this combo of adjustments, laser therapy, the voltaren gel, and getting some technique work with his coaches worked wonders on him!! As soon as he get back to the USA, we’ll be back to our daily visas with Dr. Jay!